Identifying Female ADD Symptoms
Women suffering from ADD frequently experience depression. This can lead to a misdiagnosis for bipolar disorder. Women who suffer from ADD are also more likely to get frustrated while waiting, whether it is waiting in line to get customer service or waiting on hold.
ADD symptoms in females may fluctuate with hormonal fluctuations during puberty, menstrual cycles and in perimenopause and menopause. They can be concealed or exacerbated by estrogen, and are less noticeable in younger girls.
1. Inattentiveness
Women who have inattention ADD are often troubled by their difficulty in staying focused on tasks and are easily distracted by external or internal stimuli. Inattentive ADD symptoms also include trouble with managing time and a failure to follow instructions. Women with ADD have a higher chance of developing depression than those who do not suffer from the disorder. However the two disorders may coexist.
Unlike children with hyperactive ADD adults with the non-hyperactive form of ADD tend to be more difficult for teachers and parents to diagnose, because their symptoms are less obvious. They may not be able complete their homework or schoolwork and could miss important lectures in class. They may also not pay attention when they attend meetings at work. These adults may also have a difficult time finding an employment or maintaining their current one.
Inattention ADD is more prevalent in girls and women than boys. A lot of times, these women and girls are misdiagnosed with anxiety or depression as they reach puberty or suffer mood swings that are associated with PMS and perimenopause. This is because doctors search for the more obvious behavioral traits of ADD in boys, but don't detect them in girls or women, especially during these periods.
Women who are inattentive ADD might be frustrated with their lack of focus. This can cause anger and frustration. They may also be more prone to internalizing their anger and can behave in ways that may harm their relationships. For instance, if a person interrupts her while trying to finish an assignment, she could storm off and quit the room. Inability to remain focused on a task could result in her making careless mistakes that she later regrets.
3. Mood Swings
Life is full of changes and ups. If your mood swings are extreme and affecting your daily routine. You might feel as if you are on an emotional rollercoaster. Frequent and severe mood swings could be an indication of a mental health condition.
Mood swings occur when you suddenly switch from feeling cheerful, upbeat or positive to feeling depressed or angry within just a few minutes. These changes could be caused by a variety of causes that include diet, blood sugar fluctuations, sleep disturbances, and stress. Certain medications and substances may also trigger mood changes.
If you are experiencing frequent and intense mood changes, it's time to consult your physician. Based on the root of your symptoms, you may be able to manage them with a variety treatments, including medication, therapy or lifestyle changes.
Women often experience mood shifts 1 to 2 weeks before their periods as part of premenstrual syndrome (PMS). These symptoms can include fatigue, changes in appetite depression, bloating, and other aches. Keep a detailed journal to keep track of your mood fluctuations. This will make you feel more comfortable opening concerns to your doctor. It can also provide some validation of how you're feeling.
Changing symptoms of adhd in adults and getting more rest can help decrease mood swings. If you're taking a medication that triggers these symptoms, adjusting your dose or trying a different drug may ease the symptoms. Mood shifts can be a symptom of a variety of psychological and medical disorders, such as attention deficit hyperactivity disorder (ADHD), bipolar disorder and depression.
4. Impulsivity
The tendency to act quickly without considering the consequences. A pattern of constant problems with impulse control may be a sign that you have ADD or other conditions. Someone who is impulsive could have difficulty saving money, spend more money than they can afford, or divulge personal information to others without considering the consequences. They might also have difficulty when it comes to activities that require careful planning, such as driving or working in law enforcement.
It's common for teenagers and children to be impulsive, however it is not uncommon for adults too. It is important to seek medical attention if experiencing difficulties with your job or relationships because of an impulsive behavior.
There are many reasons for impulsive behavior, including genetics, brain structure and chemical imbalances, as well environmental factors. A history of emotional distress or trauma can contribute to impulsive behavior, as can having a family member that suffers from a mental illness. Certain medications, like stimulant drugs and antidepressants, can also boost the impulsiveness of a person.
It is important to differentiate between impulsive behavior and compulsive behavior that is repetitive and ritualistic. For instance, checking whether the oven is turned off frequently is a compulsive behavior, whereas buying something at the whim of a is an impulsive action. Impulsiveness is a common female ADD sign, especially during the period of puberty, PMS and menopausal periods when estrogen levels decrease. Appearing aloof during conversations or struggling to finish tasks like laundry are also indications of ADD in women. In certain cases, women's impulsiveness or inattention can lead them to be incorrectly diagnosed with bipolar disorder or depression. This condition may be treated with the appropriate medication.
5. Anxiety
It's normal to feel anxious or anxious from time to moment, for instance, when you're getting ready for a public speaking event or test. But if these feelings are frequent and extreme, interfere with your daily routine and last longer than is normal, you could be suffering from an anxiety disorder. There are also physical symptoms, like an accelerating heartbeat or feeling like you're in a choke or suffering from an attack of the heart.
Women with ADD are especially susceptible to the emotional ups and downs that come with anxiety. They can be easily frustrated and can be extremely sensitive to minor irritations. They can get extremely upset over a tiny mistake or being in a queue for a long period of time. They could flee to avoid a situation or even stop the work.
Anxiety is a natural response to danger or threat and is a reaction designed to prepare the body and mind for battle. However, when it becomes overwhelming, people can become debilitated and in a state of disfunction.
Treatment options for anxiety disorders include medication and therapy. The type of therapy you receive is contingent on the root cause. However, both cognitive and behavioral approaches can help control your anxiety and worry.
Sleep well and eat add symptoms in adults balanced diet to reduce anxiety. Avoid caffeine and other stimulants, which can cause mood swings. Exercise, particularly aerobic exercise at a fast pace, triggers brain chemicals that decrease stress. Join a support group or contact friends in person or over the phone. Being with other people can reduce anxiety and help to alleviate loneliness. A therapist can teach you techniques to calm yourself by using guided visualization or gradual exposure to stressful situations.